Stress can cause heartburn, so if you’re a nervous flyer or worried about delays, you’re already at risk for acid reflux. Don’t make it worse by ordering Taco Bell’s Volcano Nachos. Not only will the spicy “cheesy molten hot lava sauce” and jalapenos contribute to your heartburn, the nachos are also topped with beans, whose famous gas-causing effect only gets worse in the sky. The dish’s 990 calories, 59 grams of fat, and 1,840 mg of sodium certainly won’t do you any nutritional favors either.
That’s just one of the ten airport foods to avoid in a great list compiled by Smarter Travel! Of course, there are different reasons to avoid certain foods ranging from nutrition to in-air smells… Once again, thanks to Mark L. @ Yahoo! for sharing this list. Check out this link for full details on the 10 airport foods to avoid.